"... without doubt in the remembrance (Dhikr) of Allah do hearts find tranquility"
(Quran 13:28).
If you commute, use your time in Zikr.
Pick any Tasbih and do that instead of listening to the radio or reading the newspaper.
Maybe you can divide it up between Zikr and planning.
Personally, I (the writer) recite the Tasbih of
"SubhanaAllahe wa be hamdihi, subhanAllahil Azeem" 100 times as I drive.
The Prophet taught us these two short phrases which are easy to say but will weigh heavy on our scale of good deeds in the Hereafter.
When your heart feels heavy with stress or grief, remember Allah and surround yourself with His Zikr.
"And your Lord says: 'Call on Me; I will answer your (prayer)..." (Quran 40:60)
By remembering Allah in the way He has taught us to, we are more likely to gain acceptance of our prayers and His Mercy in times of difficulty.
We are communicating with the only One Who not only Hears and Knows all, but Who can change our situation and give us the patience to deal with our difficulties.
"Remember Me, and I shall remember you; be grateful to Me, and deny Me not"
(Quran 2:152).
taken from :
How-A-Muslim-Should-Deal-With-Stress-and-Anxiety-25
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